Product Details
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Travis Stevens Presents A Complete Blueprint For Mastering The Tomoe Nage Including Footwork, Drills, Combinations, And Even Complimentary Ne Waza Techniques!
PART 1
BASIC TOMOE NAGE
INTRODUCTION FOUNDATIONS
SHADOW DRILL - BACKWARD ROLL SHADOW DRILL - ADDING THE HANDS SHADOW DRILL - ROLLING OVER BASIC NAGE KOMI - STATIC SHADOW DRILL - WALKING BACKWARD BASIC NAGE KOMI- MOVING BACKWARD INTERMEDIATE
TRADITIONAL TOMOE NAGE SIMPLE COMBINATIONS - ACTION REACTION SIMPLE COMBINATIONS - BOUNCING YOUR PARTNER ADVANCED
ADVANCED COMBINATIONS - TURNING YOUR HIP TO TOMOE NAGE ADVANCED COMBINATIONS - FAILED TOMOE NAGE TO DOUBLE FOOTED TOMOE NAGE PART 2
YOKO TOMOE NAGE
FOUNDATIONS
SHADOW DRILL - STEPS AND SITING SHADOW DRILL - CHANGING DIRECTION & ROLLING OVER BASIC NAGE KOMI - STATIC INTERMEDIATE
LVR SIMPLE COMBINATIONS - CROSS STEP YOKO TOMOE NAGE LVR SIMPLE COMBINATIONS - SLIDING YOKO TOMOE NAGE LVR SIMPLE COMBINATIONS - OUCHI GARI TO YOKO TOMOE NAGE LVR SIMPLE COMBINATIONS - TAI OTOSHI TO YOKO TOMOE NAGE RVR SIMPLE COMBINATIONS - KOUCHI TO YOKO TOMOE NAGE RVR SIMPLE COMBINATIONS - DE ASHI TO YOKO TOMOE NAGE ADVANCED
ADVANCED COMBINATIONS - YOKO TOMOE NAGE FAILED TO DOUBLE FOOT TOMOE NAGE ADVANCED COMBINATIONS - YOKO TOMOE NAGE FAILED TO ELBOW BLOCK TAKEDOWN PART 3
TRANSITIONS
TOMOE NAGE INTO TATESHIO GATAME YOKO TOMOE NAGE TO KESA GATAME YOKO TOMOE NAGE TO JUJI GATAME FROM GUARD YOKO TOMOE NAGE TO JUJI GATAME ROLL
$127
- Build a solid foundation for your tomoe nage with must-learn drills that will have you perfecting your footwork, generating movement, and executing high-level tomoe nages.
- Learn to utilize a wide range of tomoe nage set ups that allow you to put opponents out of position and vulnerable to both traditional tomoe nage and yoko tomoe nage.
- Develop seamless combinations that force opponents to defend as you transition to high-percentage tomoe nage techniques.
- Deploy specific strategies against both left and right handed stances.
- Stay on offense with transitions that compliment the tomoe nage including pins like kesa/tateshio gatame as well as match ending juji gatame techniques!
- For Jiu-Jitsu players looking to add a versatile technique to your standing arsenal, tomoe nage is perfectly suited for all levels!
