Product Details
＋
Break Down The Turtle Position With Systematic Back Takes & Strangles That Work Against Elite Competition From 2022 ADCC World Champion Giancarlo Bodoni
PART 1
INTRO INTRO TO CHEST TO BACK BEHIND THE ELBOWS CONCEPTS FOR GETTING CHEST TO BACK
SEE THE BACK TAKE THE BACK BEAT THE ELBOWS EAR TO BACK (etb) INTRO TO TURTLE
STANDARD RIDE POSITION CLOSED TURTLE VS OPEN TURTLE PROGRESSION FROM TURTLE TO REAR MOUNT PART 2
BREAKING DOWN A TURTLE
TIGHT WAIST BREAKDOWN MISDIRECTIONAL SHALLOW TIGHT WAIST AND TRAP PULL INSERTING NEAR SIDE HOOK
TIGHT WAIST TO NEAR SIDE HOOK TIGHT WAIST TO BODY TRIANGLE TIGHT WAIST TO NEAR SIDE KNEE PENETRATION INSERTING HOOK FROM NEAR KNEE PENETRATION OPTION 1 INSERTING HOOK FROM NEAR KNEE PENETRATION OPTION 2 INSERTING HOOK FROM NEAR KNEE PENETRATION OPTION 3 CROTCH LOCK BACK TAKE TWISTER BACKSTEPPING METHOD NEAR SIDE HOOK TRAPPING BOTTOM ARM CRUCIFIX BACKTAKE PART 3
INSERTING FAR SIDE HOOK
SEATBELT TO FAR HOOK HUNTING THE WRIST TO FAR SIDE HOOK BREAKING DOWN AN ARM
ELBOW CHOP HEAD LEVER INSERTING AND MAINTAINING BOTH HOOKS
INSERTING THE TOP HOOK HIGH BALL RIDE RECOVERING A HIGH BALL RIDE FOLLOWING THEM UP TO TURTLE LEG POST CHAIR SIT NORTH SOUTH PART 4
KEEPING AN OPPONENT DOWN
2 TYPES OF STAND UPS #1 SIGN AN OPPONENT WANTS TO STAND UP THIGH PRY SPIRAL RIDE BREAKING DOWN TO HIP INSERTING HOOKS POWER HALF INTRO TO 4 POINT STANCE
STANDARD RIDE POSITION ALTERNATE GRIPS FOLLOWING A GRANBY RECOVERING WHEN OPPONENT SUCCESSFULLY GRANBYS PART 5
BREAKING DOWN A 4 POINT
FOOT BLOCK KOSOTO BREAKDOWN SPIRAL BREAKDOWN REAR FOOT BLOCK GUT WRENCH INSERTING HOOKS FROM 4 POINT
SYMMETRICAL HOOKS VS ASYMMETRICAL HOOKS JUMPING TO BOTH HOOKS JUMPING TO HIGH BALL RIDE BREAKDOWNS FROM REAR MOUNT 4 POINT
POWER HALF 1 POWER HALF 2 WRIST TO WRIST ELBOW TO ELBOW POWER BREAKDOWN PICKING HANDS OFF THE MAT BACK CRADLE HAMSTRING STRETCH ELBOW FLARE TAKEDOWN PART 6
STANDING REAR BODY LOCK
THE LAW OF HEAD AND HIPS CONTROLLED LANDING VS HIGH AMPLITUDE DE ASHI HARAI REAR KOUCHI GARI REAR SASAE KNEE BLOCK KOSOTO GAKE ANKLE HOOK CUTTING THE HIP TAI OTOSHI KNEE SWEEP BODY LOCK TAKEDOWN OFF REACH BACK WHIZZER UKE GOSHI FOLLOWING A GRANBY PART 7
FOUNDATIONS OF REAR MOUNT
FUNDAMENTALS OF REAR MOUNT CONTROL AND MAINTENANCE CONCEPTS UNDERHOOK VS OVERHOOK SIDE ROTATIONAL FINISH MANDIBLE STRANGLE ONE ARM STRANGLE PALM TO PALM HAND FIGHTING GOALS AND CONCEPTS LOCKING STRANGLE OVERHOOK SIDE TRAPPING AN ARM OVERHOOK SIDE HAND TO BACK TRAP CONVERTING TO UNDERHOOK SIDE PART 8
TOP ARM TRAP SERIES GETTING UNDER THE CHIN MAINTAINING CHEST TO BACK GRAVITY FINISH NECK POST TOP TO BOTTOM SIDE STRANGLE FOLLOW UP NECK POMMELING BACK KATAGATAME OUTRO
$197
- See all of the ways that Giancarlo used to get rear mount and finish the match with strangles that he breaks down in total detail for you to learn from
- Giancarlo Bodoni has emerged as one of the top grapplers on Earth, and this Team New Wave athlete won the 2022 ADCC World Championship with 3 straight submissions
- Control and secure hooks against an opponent in turtle, with options for staying ahead of your opponent’s escapes as you place your hooks and work for your finish
- Secure strangles and joint locks from the back as Giancarlo teaches you all of the most effective ways to control position and set up offense with systematic technique
- This 8-part series can help you create more opportunities to take your opponent’s back, keep them down, and dominate the fight with chest to back positioning
